Dental Care

How to maintain proper oral hygiene

Published on by Dr. Sanjay Kumar

How to maintain proper oral hygiene
Brushing and flossing are the core of good oral hygiene.

Brushing and flossing are the core of good oral hygiene. You should brush your teeth at least twice a day and floss at least once a day.

Brushing Techniques

Use a soft-bristled brush and fluoride toothpaste.

“A healthy smile is a beautiful smile.”

Diet and Teeth

Limit sugary snacks and acidic drinks.

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